Meditation/Mindfulness

| Status: | Active, open to new members |
| Group coordinator: | |
| Group email: | Meditation/Mindfulness group |
| When: | Monthly on Thursday evenings 5:15 pm-6:15 pm |
This is a group for people who want to practice some meditation and learn some basics about mindfulness.
There will be a set form each week involving a 20 minute sit in silence, some mindful discussion and 10 minutes silence to end.